viindiicta-deactivated20230130:
i believe in the healing properties of just laying down in ur bed n rotting
honestly will never forget this older client we had who told me how her life had gotten so much better with time and age and asked how old I was and when I told her I was 28, she said I was just a baby and reassured me I had so much time ahead of me and how much better it’ll get as I grow into my life. There was such an indescribable amount of love and hope in that single interaction I think I’ll hold it with me forever.
progress can come in so many forms.
forming a routine. getting more sleep. showering more often. eating more than one meal a day. finishing an assignment on time. allowing yourself to take breaks when you need them. drinking more water. going outside more. spending more time socializing. not going to events that are draining. cleaning the dishes before they pile up.
some things seem like little steps that we barely acknowledge, but every one of them is a part of progress.